Blog | Sisu Racing

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SISU Racing,Trithalon Coach Herts, Triahlon coach London

SISU Racing

Driven by Science, Focused on the Athlete.

IRONMAN Certified Coach

Jan 17, 2017
6 min

Making Lactic Acid your friend

Jan 14, 2017
4 min

Performance Assessment Tests for Multi-sport Athletes

Dec 23, 2016
2 min

7 Transition Mistakes never to make

Dec 12, 2016
4 min

Bike Climbing.. Stand or stay seated?

Dec 8, 2016
4 min

Pool Etiquette...

Nov 24, 2016
6 min

Strength Training – Why it’s important for Endurance Athletes

Nov 9, 2016
3 min

4 Reasons You Struggle In The Ironman Marathon

Oct 27, 2016
9 min

How to Nail the IRONMAN Run

Oct 6, 2016
2 min

Rolling, Just how much benefit is there?

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