Coach GraingeSep 13, 20195 minWhy AltitudeAs planning starts for next season, the discussions with my Elite athletes have started about when best to periodise their training...
Coach GraingeMar 4, 20192 minBite Size - Early Season Race TipsIs race season really here? While you can race triathlon year-round these days if you’re willing to travel, we are very close to the...
Coach GraingeNov 19, 20181 minBite Size - Spot The TriathleteWears the brightly coloured GPS watch to an evening formal social event or corporate executive meeting. Can be seen in compression wear A...