Coach GraingeAug 25, 20175 minTravel Tips for TriathletesFrom crowded airports to sitting on planes for hours, we all know that traveling is stressful and takes a toll on our bodies. Although...
Coach GraingeJul 8, 20173 minSo you want to go 'Pro'There is still a way to make a small living in triathlon if one is prepared to be disciplined in one’s training and racing schedule. With...
Coach GraingeJun 18, 20173 minWhen to Tough it out or QuitNo one wants to DNF (Did Not finish) I’ve had my fair share, whether it was because I was advised to by the medical team on the day or if...