Coach GraingeFeb 4, 20173 minSurviving an Open Water swim startWorried about tackling the open water swim portion of a triathlon? Who isn't? Well whether you’re a beginner or a regular triathlete,...
Coach GraingeDec 8, 20164 minPool Etiquette...It seems that every sport has its own code of etiquette that even the newcomers are supposed to know from day one. Seems unfair, doesn't...